Transforming 10
Ten weeks to transform your nutrition and exercise habits and get real results!
Apr 20 2021, 12 pm - 1 pm
Apr 20 2021, 12 pm - 1 pm
Get fit for summer! Commit to 10 weeks to a small group coaching session on nutrition and exercise strategies to get REAL results! Weekly meetings at the Ederle Fitness Center, but participation can also be completed 100% online, on-demand via Private Facebook Group with videos and supplementary material.
Additional Information:
- Small group weekly meeting on nutrition & exercise coaching
- Commit 2-3x/week for exercise on your own schedule
- Practical nutrition goals
- There will be a social media group
- Body composition testing at the Army Wellness Center
Receive an incentive when you refer a friend to sign up with you!
Cost
$110.00
Registration Information
Register at the Ederle Fitness Center front desk.
For more information:
Program
Ederle Fitness Center-
Ederle Fitness Center